Perimenopause, the transitional period leading up to menopause, brings a cascade of hormonal changes that can affect various aspects of a woman’s health. While hot flashes and mood swings are commonly discussed, vulva dryness is a less talked-about but equally distressing symptom. This article delves into the causes, prevalence, and solutions, including the benefits of a natural vulva balm like Baûbo le petit baume.
1- Understanding the Causes
The primary culprit behind vulva dryness during perimenopause is the decline in estrogen levels. Estrogen plays a crucial role in maintaining the moisture and elasticity of vaginal and vulvar tissues. As estrogen diminishes, the tissues become thinner, drier, and more fragile. Other contributing factors include:
- Decreased blood flow: Reduced estrogen also affects blood flow to the vulva, further contributing to dryness.
- Medications: Certain medications, such as antihistamines and antidepressants, can exacerbate dryness.
- Lifestyle factors: Smoking, stress, and harsh soaps can irritate the vulva and worsen dryness.
- Autoimmune diseases: Conditions like Sjögren’s syndrome can also cause dryness.
2- Prevalence: How Common Is It?
While exact figures vary, studies suggest that a significant percentage of women experience vulva dryness during perimenopause and postmenopause. Estimates range from 40% to over 50% of postmenopausal women, and a notable portion of perimenopausal women also experience this issue. This means that a large number of women are dealing with this uncomfortable symptom, often in silence.
3- Finding Relief: Solutions and Natural Alternatives
Fortunately, several solutions can alleviate vulva dryness:
- Hormone therapy: Estrogen therapy, either systemic or topical, can be effective in restoring moisture. However, it’s essential to discuss the risks and benefits with a healthcare provider.
- Lubricants and moisturizers: Over-the-counter lubricants and moisturizers can provide temporary relief. Look for products specifically designed for vulvar use, free from harsh chemicals and fragrances.
- Natural remedies: Many women seek natural alternatives to address vulva dryness.Baûbo balm, offers a gentle and effective approach.
Baûbo le baume, also known as baubo balm, is a natural vulva balm formulated to soothe and hydrate dry, irritated vulvar skin. This product leverages the power of natural ingredients: coconut oils (anti-bacterial, softening), avocado (healing, soothing), jojoba (calming and softening), calendula macerate (anti-inflammatory, healing, soothing), beeswax, to provide relief without harsh chemicals. It has been formula tested under gynecological and dermatological control.
Key benefits of baubo products include:
- Natural Ingredients: Formulated with ingredients that are gentle on sensitive vulvar skin.
- Moisturizing: Provides long-lasting hydration to combat dryness.
- Soothing: Calms irritation and discomfort.
- Chemical-Free: Avoids harsh chemicals, fragrances, and parabens.
By choosing a natural solution like baubo baume, women can find relief from vulva dryness and regain comfort and confidence.
But don’t just take our word for it. Here’s what real women are saying about the Baûbo le baume, balm and other Baûbo skincare products:
- Stephanie: “Simply magical… Goodbye itching, burning, discomfort, pain after sex. Thank you, you have changed my daily life and my life.”
- Orane : “For me, who have extremely sensitive, dry and acne-prone skin, this balm was a real revelation. A year ago, I stopped applying all my other creams and only the BAUBO Infinite balm every morning and evening.”
4- Lifestyle Tips for Vulvar Health
In addition to using a natural vulva balm, consider these lifestyle tips:
- Use gentle cleansers: Avoid harsh soaps and fragrances that can irritate the vulva.
- Wear breathable fabrics: Choose cotton underwear to allow for better airflow.
- Stay hydrated: Drink plenty of water to support overall hydration.
- Manage stress: Practice stress-reduction techniques such as yoga or meditation.
Vulva dryness during perimenopause is a common but manageable condition. By understanding the causes and exploring solutions, including natural options like Baûbo balm, women can find relief and maintain their vulvar health.